online classes
For the month of February, we come together weekly to practice yoga.
All classes are thoughtfully designed to align with the season’s energies, providing a space for us to navigate current times while embracing the wisdom of breath, movement, and presence.
You can expect different tools, ranging from movement, breathwork, and meditation to sound and stillness. With these sessions, we aim to enhance the connection to our physical self, regulate the nervous system, and foster a profound sense of inner completeness and vitality.
Classes take place throughout February on Tuesdays mornings at 7:30 am (Vienna timezone).
There will be recordings available for 7 days after class.
drop-in
Drop in for a single class.
The recording will be sent to you afterwards.
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Yes! I’ll send out the recording within 24hrs after class. The recording will then be available for 7 days to rewatch.
So, if you can’t make it live you can join the practice in your own time.
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I’ve been loving to practice with lots of props lately so if you have blocks, a bolster, a strap and a blanket, amazing! But no worries if you don’t, we’ll get creative together.
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As I’m a small business, all sales are final. However, if you can’t make it live you can always watch the recording after.
