Alexa Valentin
YOGA TEACHER + STUDIO OWNER
…and someone who thinks your practice should be fun AND meaningful, never just 'good for you'.
With me, you’ll mostly practice Jivamukti Yoga and Yin. Jivamukti for the philosophy, the harmonium, the chanting and the sweat. Yin for the stillness on the other side of that.
My teaching is rooted in yogic philosophy, but I want to keep it accessible. Some weeks that means laughing through a challenging asana sequence, some weeks it's twenty minutes on the floor while stillness does the work. Both count, and I'd rather you left lighter than you came in, and maybe a bit closer to yourself.
I'm the proud founder of STUDIO MOND in Salzburg, where you can find me each week. Not from around? Practice with me online (coming soon) or come on retreat.
PRACTICE WITH ME
Either online, in the studio, or on retreat for a few days.
Either online, in the studio, or on retreat for a few days.
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COMING SOON!
An online library to practise with me anywhere, anytime, and at your own pace.
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A few days away to slow down, move your body and get out of the everyday grind.
Sometimes that means hopping on a plane to somewhere new, sometimes it's somewhere nearby.
Either way, expect a good practice, good food, good people, and time to properly switch off.
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One-to-one support if you're a teacher and want some honest feedback, more confidence, or just someone to think things through with.
It doesn't matter if you're starting out or are years in. We meet you where you're at and go from there!
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Come roll out your mat with me at my studio in Salzburg.
At STUDIO MOND, you can find weekly classes, workshops, and a community that shows up for each other.
Find my classes on the schedule below.
My classes at STUDIO MOND
TRAININGS + WORKSHOPS
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8H Hands-on assist training
October 3, 2026
11:00 - 18:30 @ STUDIO MOND
A practical training to refine how you support others through touch.
This training is for yoga teachers who want to offer hands-on assists in a way that is clear, safe, and effective. Assisting is not about adjusting people into a ‘better shape’, but about offering support that enhances stability, direction, and awareness in a pose.
We’ll focus on developing precision, presence, and confidence — so that touch becomes a useful tool, not something you hesitate to use.
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SEQUENCING WORKSHOP
November 14, 2026
13:00 - 17:00 @ STUDIO MOND
A hands-on afternoon on building yoga sequences that make sense.
This workshop is for yoga teachers and dedicated practitioners who want to understand the why behind a sequence, not just follow along with one. Good sequencing isn't about stringing poses together. It's about building toward something, with intention and a clear arc from start to finish.
We'll focus on the principles that make a sequence feel purposeful, so you leave with tools you can actually use, whether you're planning your own classes or deepening your personal practice.
REtreats
WINTER YIN RETREAT
SALZBURG, 17 - 20 DECEMBER 2026
As the year slowly comes to an end, this retreat invites you to pause, soften and settle into the quieter rhythm of winter. Surrounded by the impressive mountains of Leogang, we’ll spend a long weekend embracing stillness, warmth and deep rest at Naturhotel Rupertus.
Through nourishing Yin Yoga, meditation, calming rituals and time to simply slow down, this retreat offers space to recharge both body and mind before the busy holiday season. Expect cosy days, peaceful moments in the spa, fresh mountain air and practices designed to support your nervous system and invite you back into balance.
USE CODE STUDIOMOND AT CHECKOUT FOR A SPECIAL 50 EUR DISCOUNT.
This retreat is operated by our travel agency and cooperation partner Audrey Hämmerle – Just Yoga It (Vienna / Austria). All bookings are made directly through our partner. STUDIO MOND curated the yoga program for this retreat. For general inquiries about the retreat, contact us at hi@studiomond.space